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<title>Latest Beauty Articles</title>
<link>http://www.theinfofile.com/</link>
<description>Articles at The Info File.Com</description>
<language>en-us</language>
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<title>How to Find the Best Price on Dermalogica Skin Products</title>
<link>http://www.theinfofile.com/health/beauty/how-to-find-the-best-price-on-dermalogica-skin-products.html</link>
<guid>http://www.theinfofile.com/health/beauty/how-to-find-the-best-price-on-dermalogica-skin-products.html</guid>
<pubDate>Mon, 16 Aug 2010 08:37:16 +0100</pubDate>
<description><![CDATA[ If you are in love with <a href="http://www.getprice.com.au/dermalogica-skin-care.htm">Dermalogica skin care</a> products, then you probably already know that they can be quite expensive. Buying their entire line can cost you hundreds if not thousands of dollars. If your budget is tight you can still get Dermalogica products, but you have to know where you can find them at the best price.<br />
<br />
Locating the best prices on skin care products may not always be easy. Especially if there are only one or two places in your town that carry this particular line. Usually, when this is the case, both outlets price their products in a similar fashion to encourage you to purchase from them and not from an online retailer.<br />
<br />
Though it might seem difficult, you can compare prices for Dermalogica skin products online so that you can get the best price. One way to do this is to look at different online retailers and write down the price at each one. This can take quite a while and can become tedious very quickly. Fortunately, there is an easier way.<br />
<br />
The best way to find a great price on Dermalogica skin care products is to use the website, Get Price. All you have to do is enter in the product that you would like to buy and you will be presented with a nice price comparison list from the best deals on the internet. One of the best things about the process, is that you can read product reviews while you are there. This way, if you are interested in trying a new product, you can find out what others are saying before you make your purchase.<br />
<br />
It is important to get your information such as prices and reviews from a trusted source. At Get Price, there are no fees to use the comparison feature and the whole website is easy to navigate.<br />
<br />
It's easy to find the best prices on Dermalogica skin care products if you know where to look. Make sure that whichever site you are using to search is a trusted and secure site and you can't go wrong.  ]]></description>
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<title>Which food is best for your skin?</title>
<link>http://www.theinfofile.com/health/beauty/which-food-is-best-for-your-skin.html</link>
<guid>http://www.theinfofile.com/health/beauty/which-food-is-best-for-your-skin.html</guid>
<pubDate>Fri, 06 Aug 2010 05:17:42 +0100</pubDate>
<description><![CDATA[ People pay small fortunes for anti-ageing and <a href=http://www.sknclinics.co.uk/injectable-treatments/>anti-wrinkle</a> cosmetic products to improve the quality of their skin and reduce the effects of ageing, but many ignore the true source of healthy, youthful skin - proper nutrition.<br />
<br />
Our bodies require a wide range of nutrients including vitamins and minerals to function correctly and efficiently. Each nutrient is responsible for performing specific roles within the body, and works in conjunction with the others to keep you fit and healthy. The single-most important thing you can do to improve the appearance of your skin and your quality of life in general is to eat a healthy balanced diet that contains plenty of carbohydrates, proteins and fats, as well as sufficient levels of vitamins and minerals.<br />
<br />
 In this article we shall take a closer look at what nutrients are required to ensure healthy skin, and suggest some foods that, when consumed as part of a balanced diet, can help to give your skin a more youthful appearance.<br />
<br />
What nutrients does the skin need?<br />
<br />
In order to eat foods that are beneficial to the skin it's necessary to know which nutrients the body uses to repair and maintain skin. The following list details the most important of these:<br />
<br />
&#8226;	Vitamin C- Used in the body's synthesis of Collagen and other chemical compounds responsible for the upkeep of the skin. Also an anti-oxidant which helps to eliminate free radicals, which can be detrimental to the skin and lead to the development of wrinkles. Lack of vitamin C can result in scurvy, a skin condition that results in sores and spots on the skin.<br />
<br />
&#8226;	Vitamin E- Also has anti-oxidant properties, and so is effective in protecting against damage done by the sun's rays and eliminating free radicals caused by chemicals absorbed in the diet and environment.<br />
<br />
&#8226;	Vitamin A- A deficiency of Vitamin A can result in dry skin and may also be the root cause of a range of skin conditions such as acne. <br />
<br />
&#8226;	Vitamin B2, B3 & B6- Also known as Riboflavin, Niacin and Pyridoxine respectively. These and other B complex vitamins all play a vital role in skin maintenance, and deficiencies may cause anaemia.<br />
<br />
&#8226;	Selenium- A mineral that has been linked to the prevention of skin cancer and is known to protect against damage from the sun.<br />
<br />
&#8226;	Zinc- Needed for the production of collagen and elastin, the protein responsible for ensuring that skin remains flexible.<br />
<br />
What foods are best for healthy, good-looking skin?<br />
<br />
With the information above, you should be able to do some research to discover what foods are beneficial to the skin. Here's a rundown of some of the best:<br />
<br />
&#8226;	Whole grain bread, pasta, rice and breakfast cereals- Whole grain foods are healthier because they literally contain the whole grain - that is, the entire seed of the plant from which they were harvested. Refined products such as white bread strip away the outer layer of bran and the &#8216;germ' on the inside. These two parts contain high concentrations of B vitamins and anti-oxidants, which are essential for healthy skin. Whole grains also contain large amounts of fibre, which aids in the removal of toxins that are detrimental to the skin.<br />
<br />
&#8226;	Almonds- These contain a good mixture of nutrients that are good for the skin, including vitamin E, iron, selenium and zinc.<br />
<br />
&#8226;	Tomatoes- A good source of lycopene, which plays a role in protecting the skin from damage by the sun.<br />
<br />
&#8226;	Broccoli, cauliflower, brussel sprouts, spinach- All of these contain high levels of vitamin C, and so are effective in keeping the skin healthy.<br />
<br />
&#8226;	Kiwi fruit, oranges, lemons, limes, strawberries- Good fruit sources of Vitamin C.<br />
<br />
&#8226;	Oily fish- As well as being good for the brain, the high concentrations of B vitamins and omega fatty acids found in fish are beneficial to the skin.<br />
<br />
&#8226;	Nuts- Most types of nuts are good for the skin. Cashew nuts and Brazil nuts contain high levels of selenium and other nutrients, while peanuts and hazelnuts are good sources of Vitamin E.<br />
<br />
 <br />
What types of food should be avoided?<br />
<br />
 Anything that has been highly refined or processed is usually bad for the skin, as such foods contain high levels of refined carbohydrates and trans-fats. This includes cakes, biscuits, sweets, crisps and ready meals. While it's not necessary to cut out these foods completely, it's a good idea to carefully read the nutritional information on the packaging and limit your consumption of such things. Fried foods can also contribute to a build up of oil in the skin, potentially resulting in spots and outbreaks of acne.<br />
<br />
Make small changes<br />
<br />
There's no need to consume huge amounts of foods that are good for the skin or to completely eliminate those that might be detrimental. Making small changes in your diet, such as substituting your daily bread and breakfast cereal for wholegrain alternatives or snacking on fruit and nuts, can do wonders for your skin and doesn't have to be a chore.<br />
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<title>What are the symptoms of skin cancer?</title>
<link>http://www.theinfofile.com/health/beauty/what-are-the-symptoms-of-skin-cancer.html</link>
<guid>http://www.theinfofile.com/health/beauty/what-are-the-symptoms-of-skin-cancer.html</guid>
<pubDate>Fri, 06 Aug 2010 05:00:56 +0100</pubDate>
<description><![CDATA[ The British Association of Dermatologists has estimated that there are approximately 100,000 new cases of skin cancer in the UK each year, making it one of the commonest forms of cancer. Fortunately it is for the most part one of the more easily treated forms of cancer, provided it is diagnosed early. In this article we detail the key symptoms of skin cancer and discuss some preventative measures that can be taken, but first we shall take a brief look at the three different types of skin cancer:<br />
<br />
Malignant Melanoma- This is the most serious and least common type of skin cancer and occurs in around 10% of cases. Early diagnosis is essential as untreated melanomas can quickly spread to the body's internal organs. Moles that change colour or grow in size can be a sign of a malignant melanoma.<br />
<br />
Squamous cell carcinoma- This cancer is often caused by over-exposure to the sun, Squamous cell carcinoma is the second most common form of skin cancer. The recovery rate for this type is relatively high, and the chances of a full recovery are increased dramatically by early diagnosis and removal.<br />
<br />
Basal cell melanoma- This is the most common type of skin cancer. This type of cancer has low mortality rates but can spread significantly. Recovery rate is high, particularly if it is identified early and treated quickly.<br />
<br />
Symptoms<br />
The following are common early signs of skin cancer. If you have a regular skin care regime, make it a priority to check for such signs when doing so.<br />
 <br />
&#8226;	Persistent skin sores<br />
&#8226;	Moles that grow or change colour<br />
&#8226;	Large brown or darkened spots<br />
&#8226;	Red or pinkish lumps<br />
&#8226;	Persistently itchy or irritated areas of skin<br />
&#8226;	Any other significant and unexplained change to any areas of the skin<br />
<br />
Discovering one or more of these does not necessarily indicate skin cancer, but it is strongly recommended that a doctor's diagnosis is sought immediately.<br />
<br />
Known Causes<br />
<br />
The majority of <a href=http://www.sknclinics.co.uk>skin</a> cancer cases are caused by prolonged exposure to the sun. Light from the sun contains ultraviolet (UV) rays which damage the skin cells. The risks of developing skin cancer are significantly greater for those who work outdoors, have fair skin or spend a lot time sunbathing.<br />
<br />
Some skin conditions may also raise the risk of developing skin cancer, as can burns and scars on areas of the skin open to the sun.<br />
<br />
Regular contact with certain chemicals can indirectly cause skin cancer. These include petroleum products, asphalt, soot and tar. Smoking has also been linked to increased risk of developing squamous cell carcinomas.<br />
<br />
Prevention<br />
<br />
While skin cancer is one of the more treatable forms of cancer, the best treatment of all is prevention. There are many minor lifestyle changes you can make today to significantly reduce your chance of developing skin cancer including:<br />
<br />
&#8226;	Avoiding excessive amounts of time in intense sunshine<br />
&#8226;	Covering up when out in the sun<br />
&#8226;	Using strong sun creams and blocks<br />
&#8226;	If trying to get a tan, do so gradually to avoid burning and sun damage<br />
&#8226;	Using protective gloves and equipment when handling chemicals<br />
&#8226;	Being vigilant and seeking medical advice if any changes in the skin are noticed<br />
<br />
Skin cancer is the most preventable form of cancer, and by following these tips and using common sense you can protect yourself and your family.<br />
 ]]></description>
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<title>What is Glycolic Acid</title>
<link>http://www.theinfofile.com/health/beauty/what-is-glycolic-acid.html</link>
<guid>http://www.theinfofile.com/health/beauty/what-is-glycolic-acid.html</guid>
<pubDate>Mon, 02 Aug 2010 23:22:10 +0100</pubDate>
<description><![CDATA[ Glycolic acid is a naturally occurring chemical that is typically extracted from sugar cane and is part of the chemical group known as Alpha-Hydroxy Acids (AHA's). As well as its natural sources, it can be chemically synthesised in a reaction between chloroacetic acid and sodium hydroxide.<br />
<br />
What is glycolic acid used for?<br />
<br />
Glycolic acid is found in many skincare and anti-ageing beauty products. It has a high level of acidity and is very soluble. These properties make it an ideal exfoliant for penetrating the skin and removing the damaged outer layers. Because of its high acidity, glycolic acid is not used in its pure form, but is instead mixed with other chemicals and substances which help to moisturise and enrich the fresh layers of skin. As a general rule, concentration levels of glycolic acid in skincare products do not exceed 10%.<br />
<br />
It is however used in far greater concentrations as a &#8216;chemical peel', which literally burns away layers of skin. <br />
Glycolic acid is also used in many anti-wrinkle serums and can be used to treat a range of skin conditions, including acne.<br />
<br />
How does it work?<br />
<br />
Because glycolic acid is soluble it is able to penetrate below the outer layer of dead skin, the epidermis, and reach the fresh skin underneath. Once there, its acidity corrodes the bonds that hold the dead skin in place, revealing the layer of newer smoother skin beneath. Due to this thorough exfoliation, the skin is also better able to then absorb moisturising agents that replenish and restore the skin.<br />
<br />
Precautions<br />
<br />
Many people in the skincare and medical industries have expressed concerns over the use of glycolic acid in high concentrations. One safety concern is that users of glycolic acid <a href=http://www.sknclinics.co.uk/>skincare</a> products and chemical peels may be at greater risk from harmful UV rays emitting from the sun, and hence more likely to develop skin cancer and other harmful skin conditions. Glycolic acid should only ever be used under expert medical advice and supervision for any of these treatments. It is highly recommended that strong suntan lotion be applied if going out in strong sun following any glycolic acid treatment. <br />
<br />
Use of products containing glycolic acid may result in rashes and irritation to the skin in some cases. <br />
<br />
It should also be remembered that glycolic acid is, as the name suggests, an acid, and so must be treated with the same safety precautions and respect as other chemicals in the same group. High concentration formulas should only be applied by qualified skincare specialists and dermatologists. It is recommended that products containing glycolic acid should not be used on children.<br />
<br />
What skincare and beauty products contain glycolic acid?<br />
<br />
&#8226;	Anti-wrinkle creams<br />
&#8226;	Body lotions<br />
&#8226;	Facial cleansers<br />
&#8226;	Exfoliants<br />
&#8226;	Moisturisers<br />
&#8226;	Anti-ageing lotions<br />
 ]]></description>
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<title>How to look your best before a date</title>
<link>http://www.theinfofile.com/health/beauty/how-to-look-your-best-before-a-date.html</link>
<guid>http://www.theinfofile.com/health/beauty/how-to-look-your-best-before-a-date.html</guid>
<pubDate>Mon, 02 Aug 2010 23:06:55 +0100</pubDate>
<description><![CDATA[ When it comes to first dates, appearance matters. The way you dress and present yourself to your date will speak volumes about your character, whether the conversation is flowing freely or not. This is equally true for both men and women, and the first impressions your date gleans from your appearance may make the difference between a second date and an "I'll call you some time," brush-off.<br />
<br />
The Basics<br />
<br />
When you meet someone for the first time you no doubt pay close attention to his or her appearance, whether consciously or sub-consciously. This includes things like clothing, hairstyle and odour, and in the absence of much other information about the person sitting across from us, these little clues are what we go on to assess their suitability as a potential partner. Needless to say, whilst you sit there quietly judging this perfect or not so perfect stranger, your date is doing the same.<br />
<br />
So what can you do to ensure that your appearance makes a favourable first impression on your date? <br />
<br />
Tips for men<br />
<br />
&#8226;	Clothes- The most important thing when it comes to first date clothing is to wear something you feel comfortable in. True, some women may be wowed by a flashy suit, but it's not quite as appealing when the guy wearing it is fidgeting uncomfortably throughout dinner. Smart casual is usually a safe bet, but make sure that what you're wearing is appropriate for the date venue- no jeans in fancy restaurants and no Armani in the local multiplex. Obviously stains of any kind or wrinkled clothing will instantly go against you.<br />
<br />
&#8226;	Tidy hair- Showing up for your date with clean well kept hair is not only an indicator of the pride you take in your appearance, but it's also a sign of how much effort you have gone to in preparing for your date. It is also considered as a good way for your date to judge how much effort you will put into pleasing them in any future relationship. This applies to facial hair, eyebrow, nose and ear hair as much as it does the hair on top of your head. Get trimming, or if you're worried about excessive facial hair in the wrong places, consider talking to a skincare expert about laser hair removal.<br />
<br />
&#8226;	Aftershave and cologne- Regardless of what scent you choose to wear for your date, one universal rule applies- don't overdo it. Women like a man who smells good, but not so much that it overpowers the taste of their meal.<br />
<br />
Tips for women<br />
<br />
&#8226;	Make-up- Less is more. Most men like a woman who looks good with make-up on, but they also want to know that when the make-up comes off what's underneath is just as appealing. Wearing too much make-up also runs the risk of ruining the skin underneath and may indicate to your date that you're a little lax in your skincare routine!<br />
<br />
&#8226;	Skin- Having a good <a href=http://www.sknclinics.co.uk>skincare</a> regime is important in maintaining skin that is soft to the touch and pleasant on the eye. As well as having a good diet and avoiding excessive amounts of time in direct sunlight, using anti-ageing creams, anti-wrinkle lotions and moisturisers can do wonders for your skin. If you suffer from any skin conditions visit your local GP to see if he can prescribe anything or offer advice. <br />
<br />
&#8226;	 Hair- If you're going to get a haircut specifically for your date, go for a style you feel comfortable with, rather than one from a magazine that you think men will like. The most important thing is to feel that you can be yourself around your date, and this may be hard if you're wearing Victoria Beckham's hair. If you suffer at all from facial hair, consider trying laser hair removal treatments. Moustaches seldom look sexy on men, and even worse on women!<br />
<br />
&#8226;	  Clothes- Once again, wear clothes that you feel comfortable wearing, both physically and emotionally. Most men enjoy the sight of a woman wearing a killer dress, but it is also the confidence with which she carries herself that can make all the difference. If you're happy wearing something low-cut, then be bold and go for it. If you'd feel more comfortable in something a little more conservative then wear that instead.<br />
<br />
&#8226;	Shoes- This last tip may fall on deaf ears, but men don't care that much about shoes and would prefer you to be comfortable in a pair of sensible yet attractive shoes rather than in constant pain caused by &#8216;killer heels'. Try to find a balance between aesthetic beauty and practicality.<br />
<br />
 ]]></description>
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<title>How to keep your skin young</title>
<link>http://www.theinfofile.com/health/beauty/how-to-keep-your-skin-young.html</link>
<guid>http://www.theinfofile.com/health/beauty/how-to-keep-your-skin-young.html</guid>
<pubDate>Mon, 02 Aug 2010 21:57:11 +0100</pubDate>
<description><![CDATA[ We all want to stay looking young and healthy for as long as is possible. Yet many of us fall into the complacent trap of thinking of wrinkles and rough skin as &#8216;just part of getting older'. But how many of us actually go the extra mile to take steps towards preserving our skin and delaying the offset of ageing? Here we explain the function of skin, why it ages, and share some simple yet effective techniques and habits for keeping your skin looking fresh and youthful.<br />
<br />
What is skin?<br />
<br />
Skin is made up of millions upon millions of microscopic cells and tissues. The largest organ of the human body, its main function is to protect the inside of your body and its internal organs from the many damaging elements and bacteria of the outside world. On top of this, it contains the nerves that are responsible for our sense of touch and the ability to feel hot or cold, as well as the sweat glands responsible for cooling our body down. The dermis layer of the skin is found on the inside and contains the important working parts of the skin, while the outer layer is known as the epidermis and is the main protective barrier between the body and what lies outside.<br />
<br />
Why does skin age?<br />
<br />
The reasons for the skin ageing are both genetic and environmental. As the body ages it produces less collagen and other vital substances which are responsible for keeping the skin supple, smooth and elastic. Cell damaging UV rays from the sun are the major environmental reason for ageing skin, and the effects of this differ depending on skin tone (fairer skin is affected to a greater degree). The pull of gravity also plays a role in making the skin sag, and the repeated use of the skin for facial expressions and the rigours of daily life contribute to the wrinkling process.<br />
<br />
These factors are out of our control, but some other causes of skin ageing are within our sphere of influence. Smoking contributes to the aging process by introducing harmful chemicals and free radicals to the skin, in addition to nicotine staining on the fingers. Excessive drinking also damages skin cells. Those who spend lots of time sunbathing or in tanning booths are also prone to rapidly ageing skin.<br />
<br />
What can you do to keep your skin looking young and healthy?<br />
<br />
Despite these factors there are also a good many things you can do to stave off the ageing process:<br />
<br />
&#8226;	Make sure you have plenty of vitamins and minerals in your diet- Whether in pill form or from food as nature intended, certain vitamins and minerals are absolutely essential for keeping the skin in good working order. These include Vitamin C, which reduces the damage caused by free radicals; Vitamin A which is needed for the repair and regeneration of cells, and the mineral Selenium which provides protection from the sun's rays.<br />
<br />
&#8226;	Be mindful of your lifestyle- Smoke if you want, but be aware that it will cause your skin to age more rapidly than that of a non-smoker.  Drink is okay in moderation, but binge drinking can result in permanent damage to the skin cells, creating the rosy cheeks and nose often found in heavy drinkers.<br />
<br />
&#8226;	Take care in the sun- Don't spend excessive amounts of time sunbathing, and if you do go sunbathing, apply a tanning lotion or block. The majority of all visible ageing is a result of the sun's UV rays. It is also a major cause of skin cancer. <br />
<br />
&#8226;	Get plenty of sleep- Not just good for mood and alertness, the right amount of sleep is also necessary for regeneration of the skin cells. This &#8216;right amount' will of course differ from person to person, but we all know when we're getting enough sleep and when we're feeling run down.<br />
<br />
&#8226;	Don't worry, be happy- Constant frowning and stress can result in permanent wrinkles and worry lines.<br />
<br />
&#8226;	Get fit- working out regularly improves the blood circulation to the skin and improves the ability of the body to regenerate cells and repair damage.<br />
<br />
&#8226;	Use anti-ageing products- Anti-wrinkle creams, firming lotions, vitamin enriched-moisturisers and other anti-ageing products can all help turn back the ageing process when used as part of a sensible skincare regime.<br />
<br />
Science has yet to invent a skin transplant, so until that day it's a sound idea to take good care of your skin, as it's yours for life. While treatments such as <a href=http://www.sknclinics.co.uk>Botox</a> can be used to temporarily reverse the appearance of ageing skin, these are no substitute for caring for your skin like it's your own. <br />
<br />
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<title>Botox cures migraines - what next?</title>
<link>http://www.theinfofile.com/health/beauty/botox-cures-migraines-what-next.html</link>
<guid>http://www.theinfofile.com/health/beauty/botox-cures-migraines-what-next.html</guid>
<pubDate>Mon, 02 Aug 2010 21:42:29 +0100</pubDate>
<description><![CDATA[ The anti-ageing properties of <a href="http://www.sknclinics.co.uk"/>Botox</a> have long been heralded as a miracle in attempts to turn back the hands of time and keep well-worn faces looking young. More recently, it was discovered that the treatment can also cure excessive sweating. Now it seems that Botox may also be a helpful ally in the battle against chronic migraines, as demonstrated by its recent approval for treatment of the condition in the UK by the Medicines and Healthcare Products Regulatory Agency.<br />
<br />
Little is known about the cause of migraines, but the effects are well documented and are known all too well by sufferers of the condition. Throbbing pains on one side of the head for long durations are often accompanied by nausea and acute sensitivity to light. Transcending gender, age and race, migraines are more common than one might expect, and are estimated to affect 20% of women and 6% of men at some point in their lifetimes.<br />
<br />
Treatments for the condition are available, but these are often ineffective. Furthermore, constant use of painkillers can actually make the migraines worse.<br />
<br />
Botox - the new migraine cure?<br />
<br />
The good news for migraine sufferers is that recent medical trials by Allergan, the California-based producer and patent holder of Botox, have shown conclusively that Botox can help in significantly reducing the number and severity of Migraine attacks experienced by sufferers.<br />
<br />
The clinical trials were conducted over the course of a year on 1,384 adult patients who reported suffering from acute headaches on 15 or more days a month prior to the trial, of which at least half could be classed as migraines.<br />
<br />
One group of patients received regular injections of Botox in their heads and necks, while the other group was injected with a placebo. By the 56th week of the trial, approximately 70% of those treated with Botox reported suffering from only half or even less the number of migraine days they had prior to taking part in the study. A significant improvement was also found in the quality of life scores in the group taking Botox compared to those taking only a placebo.<br />
<br />
On a press release on Allergan's website, Professor Peter Goodsby of the UCL Institute of Neurology states, "Botox treatment has been shown to reduce the frequency of headaches/migraines, which can bring important benefits for patients. Patients with frequent chronic migraines have long required evidence-based approaches and this announcement offers them a new option."<br />
<br />
Meanwhile, Wendy Thomas, Chief Executive of The Migraine trust, commented, "chronic migraine is currently under-researched, under-diagnosed and under-treated...We welcome new therapies, especially preventative medication for this potentially disabling condition."<br />
<br />
These developments and the treatment's clinical approval by the MHPRA offer new hope for all those affected by the pain and misery of chronic migraines. In the US, where botox is currently used to treat spasms and a range of other conditions, the federal Food and Drug Administration looks set to follow suit later this month in approving its use for the treatment of migraines.<br />
<br />
The migraine treating properties of Botox were first discovered by chance when it was revealed that patients undergoing Botox surgery for anti-ageing cosmetic reasons had been suffering from noticeably less headaches than they had previously. Clinical research on the theory and application of this began as early as 1999.<br />
<br />
The real question however is, what will Botox be used to cure next?<br />
<br />
 ]]></description>
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<title>How To Make Homemade Natural Beauty Products</title>
<link>http://www.theinfofile.com/health/beauty/how-to-make-homemade-natural-beauty-products.html</link>
<guid>http://www.theinfofile.com/health/beauty/how-to-make-homemade-natural-beauty-products.html</guid>
<pubDate>Mon, 02 Aug 2010 20:26:12 +0100</pubDate>
<description><![CDATA[ Everyone wants to look and feel their best, and as a result the beauty and cosmetic industry is a billion dollar business. From a wide range of expensive scrubs to lavish creams, people spend large sums on things that they could make quite simply in their own home. In fact, homemade natural beauty products are not only easy and affordable to make, they are also often far superior in quality as they lack the use of unnecessary chemicals. <br />
<br />
Common Ingredients for Homemade Natural Beauty Products<br />
Most of the ingredients you will need to make natural beauty products are readily available and likely already in the home. A few things, like essential oils, may not be in the home but are easily found in natural and health food stores, and online. Some of the most common ingredients and supplies needed include:<br />
&#8226;	Baking soda<br />
&#8226;	Sugar<br />
&#8226;	Sea salt<br />
&#8226;	Oatmeal<br />
&#8226;	Honey<br />
&#8226;	Fruits and vegetables like avocados, cucumbers, bananas, strawberries and apples<br />
&#8226;	Vegan shortening<br />
&#8226;	Yogurt<br />
&#8226;	Fragrant herbs like mint and peppermint<br />
&#8226;	Essential oils<br />
&#8226;	Sunflower oil<br />
&#8226;	Almond oil<br />
&#8226;	Coconut oil<br />
&#8226;	Olive oil<br />
&#8226;	Tea tree oil<br />
&#8226;	Vitamin E<br />
&#8226;	Aloe Vera<br />
&#8226;	Lemons<br />
&#8226;	Mayonnaise<br />
&#8226;	Eggs<br />
&#8226;	Lavender and other flowers<br />
&#8226;	Airtight storage containers<br />
<br />
Some Commonly Homemade Natural Beauty Products<br />
Many of the most popular and effective beauty treatments are just simple ingredients that you can mix and use at home. Here are some quick and simple examples:<br />
&#8226;	Sugar scrubs cost a fortune at a spa but you can have the same beautiful result by taking sea salt and rose water. Apply the mixture to the face and rub gently. It will leave the skin refreshed and exfoliated.<br />
&#8226;	Oatmeal and milk mixture is another great way facial. <br />
&#8226;	Egg whites whipped and applied to the face tightens and smoothes skin as well as an effective way to fight acne.<br />
&#8226;	Olive oil, egg, lemon juice and apple cider vinegar is mixed for a wonderfully natural shampoo <br />
&#8226;	Cranberries, almond oil, honey and vitamin E oil can be mixed to make a natural lip gloss that outlasts any of the over the counter products<br />
&#8226;	Plain yogurt, cucumber and parsley can make a soothing facemask that will leave skin soft and smooth. <br />
&#8226;	Orange juice and plain yogurt can also be mixed to make a face mask that will leave the skin feeling rejuvenated<br />
<br />
 Natural Acne Solutions<br />
Before spending money on commercial products, you might want to consider some natural homemade beauty product remedies. They are easy to make and cost very little. Just like in commercially available or prescribed medications, not every treatment is effective for every person, so it is worth trying more than one remedy until you find one that works for you.<br />
&#8226;	A baking soda and water mask applied to the face and left on for 30 minutes to an hour works well to clear acne<br />
&#8226;	Egg whites, whipped and applied for 30 minutes is also a highly effective treatment<br />
&#8226;	Egg yolks, also whipped and applied is a proven treatment for acne<br />
<br />
Consider Alternatives<br />
Before buying beauty products, consider if there may be an effective natural homemade remedy alternative. Everything from shampoo and conditioner to eye shadow can be made at home, affordably and beautifully.<br />
<br />
 ]]></description>
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<title>Do You Need Help To Grow Hair Fast? Then Follow These Steps</title>
<link>http://www.theinfofile.com/health/beauty/do-you-need-help-to-grow-hair-fast-then-follow-these-steps.html</link>
<guid>http://www.theinfofile.com/health/beauty/do-you-need-help-to-grow-hair-fast-then-follow-these-steps.html</guid>
<pubDate>Wed, 28 Jul 2010 10:22:20 +0100</pubDate>
<description><![CDATA[ In the event you haven't managed to grow your hair a bit longer then you will need to grow your mane faster. The cause of your hair problem lies in not paying attention to your mane, the key to great hair is having a healthy way of life which has the best influence on your hair growth. Let's look at some details on successful hair growth.<br /><br />One of the things that will assist keeps your body's health and hair health optimal is drinking mineral water. Escalating the quantity of normal water you drink every day time can guide grow hair fast. Plentiful intake of normal water, of two to four liters everyday, will maintain your human body hydrated and avoid hair loss. Plus, drinking water contains no calories plus it increases bodily metabolic rate. <br /><br />An additional step towards fast hair growth is eating the right foods. Nuts, for example almonds and peanuts are helpful to boost hair growth and so are eggs and yoghurt, all the above mentioned tend to be full of proteins and can help encourage rapid hair growth. Almonds contain magnesium, a supplement essential for wholesome hair follicle growth. Sesame seeds are abundant with minerals important when it comes to growing hair out<br /><br />Some other dietary supplements good to grow hair fast are vitamins, especially biotin, and fish oil. Biotin nourishes the hair but can cause skin problems. <br /><br />A confirmed away to aid increase the growth of the tresses is to utilize an immune booster known as Ashwagandha, this can also be called Indian ginseng. It operates to strengthen your immune system, a solid immune program implies that your whole body is in shape and a body that is healthy means longer growing hair. So take in Ashwagandha 3 times a day, each and every day and observe your mane grow <br /><br />Another good vitamin to take for your mane is biotin and prenatal pills. You will need about two thousand five hundred micrograms a day to help you grow out your mane faster<br /><br />Anxiety and or stress are a hair growth killer and you ought to prevent it as much as you can to stop hair fall.  The solution is to laugh and relax whenever you are able to, given that stress and tension in your life can only lead to hair loss. Also, for hair growth you will want to use herbal oil treatments. Jojoba oil might be utilized and is greatest when applied in a mixture with warm normal water throughout your hair. Leave it in your hair for at least an hour and then rinse it out. This will weigh your hair down and allow it to be grow longer. <br /><br />As you are able to see, the most beneficial recipe to grow hair fast is an appropriate diet plan combined with stress avoidance. With all the regular use of these tips I just mentioned your hair will rejoice in its beauty. ]]></description>
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<title>8 Tricks For Selecting The Most Appropriate Makeup Products For Your Skin Type</title>
<link>http://www.theinfofile.com/health/beauty/8-tricks-for-selecting-the-most-appropriate-makeup-products-for-your-skin-type.html</link>
<guid>http://www.theinfofile.com/health/beauty/8-tricks-for-selecting-the-most-appropriate-makeup-products-for-your-skin-type.html</guid>
<pubDate>Wed, 28 Jul 2010 10:05:49 +0100</pubDate>
<description><![CDATA[ The right makeup for any skin type is essential to create a fresh natural appearance as well as to prevent reactions to the cosmetics such as allergies with resulting rashes, itching and weeping or breakouts with whiteheads or blackheads and painful skin eruptions. Every person's skin is unique and different areas on a person's face may have different characteristics which must be taken into consideration when choosing appropriate makeup.<br /><br />If you've been disappointed when your powder eye shadow creases and slides before lunch or your foundation looks lined and caked, understanding the characteristics of your skin and purchasing appropriate cosmetics for your skin type is a worthwhile exercise. Here are some tips to help you look your best.<br /><br />Avoid cosmetics that dry or irritate your skin<br /><br />Each different skin type will react differently to the various types of cosmetics. Even if a particular brand works for your eye shadow, the same brand may not work for lipstick. This is because the skin type on your eyelids may be very different from the skin type on your lips. When you are choosing cosmetics such as foundation, for example, avoid drying makeup or makeup products that cause your skin to break out. Unfortunately, you may have to try several products in order to determine those that work on your skin consistently. Another issue which must be considered is that your skin may build up a reaction to a particular cosmetic which did not previously cause a skin irritation, so you may be forced to find an alternative to a tried and true brand which worked well in the past. Skin characteristics may change significantly over a lifetime as well, forcing a change in the type of makeup which you select.<br /><br />Consider your skin tone when selecting cosmetics<br /><br />Even if the particular type of cosmetic is just right for your skin, choosing the wrong color--one which is either too light or too dark will make the makeup less than attractive. Select makeup products that complement and match your skin tone and minor imperfections in skin tone and texture will disappear. Darker foundations, deeper colors for eye shadow and eyeliner will be best suited for those with chocolate or olive skin tones. On the other end of the spectrum, if you have pale skin, you should choose lighter shades of foundation and eye makeup. Makeup products should enhance, never overpower the skin tones.<br /><br />Invest in quality makeup<br /><br />Quality makeup often tends to get painful to the pocketbook, but it shows on your skin. Cheap makeup can cake or slide on your skin and isn't as likely to blend. It is more likely to sit on the surface, giving a plastic look. Look for good quality makeup that aren't necessarily expensive. It's better to invest in yourself by purchasing quality makeup that you know looks great with your skin type.<br /><br />Dry Skin<br /><br />If you are the victim of skin that is dry, don't despair. You should find a mousse or crme type foundation. If you use a concealer, make sure it is cream based and your compact powder should be pressed compact powder. You should avoid loose power or oil free formulas as they will tend to settle in the fine lines on your face. Eye makeup is best done with silk-textured powder or crme eye shadows and eyeliner should be either a shimmer pencil or a matte type. Moisture is the key word with lipsticks and lip glosses. Find a moisturizing lipstick and use lip gloss that has ingredients such as aloe or vitamin E, both of which provide additional lip moisture.<br /><br />Sensitive Skin<br /><br />Look for products that are labeled specifically for use with sensitive skin and avoid fragrances in your cosmetic products. Non-allergenic is another phrase to look for on the labels. The key is to avoid anything with high dye levels or preservatives.<br /><br />Combination Skin<br /><br />You can either choose different products for different skin conditions on your face or you can select products which are specifically created for combination skin. Even so-called normal skin often has areas which are more or less oily than other areas. Normal skin may have times during the monthly cycle when it is oilier than usual.<br /><br />Oily Skin<br /><br />For oily skin, try using an oil free primer before applying a matte type foundation that won't clog your pores.Loose powder has fewer oils than pressed powder. Blot the skin periodically throughout the days to remove any shine. Avoid cremes for eye shadow or mascara and creamy style lip pencils.<br /><br />Cleanser options<br /><br />Avoid harsh or drying cleansers as well as greasy cleansers since either extreme will react unfavorably with your skin type. The best skin cleanser, regardless of the skin type is a water-soluble cleanser that is gentle on the skin. ]]></description>
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